Deep Tissue Massage
This technique is used to target chronic muscle tension and relieve sore, painful, muscles. The focus is on the deeper muscle layers, releasing chronic tension and adhesions that form between the muscle and the fascia surrounding it. Your therapist will use slower strokes and apply deep pressure buy using their fingers and elbows.
This massage technique helps relieve chronically tight and painful muscles, repetitive strains, such as working behind a computer all day, and helps the muscles recover from injury. Though this technique may be slightly uncomfortable, always communicate with your therapist and let them know how well you’re tolerating the pressure.
Deep Tissue Massage at Davenport Chiropractic & Massage Escape of Jacksonville Beach, FL.